Diet dip recipes
DIET DIP Add a small amount of mayonnaise if too salty. refrigerator. Break out the tortilla chips or some fresh veggies to enjoy with this great appetizer. DIET DIP Put cottage cheese, lemon juice and salt in blender. Frozen lima beans form the base of this simple hummus-style dip made quickly in the blender with toasted sesame seeds, lemon juice, garlic and extra virgin olive oil. English Pea Salad - Pork Shoulder Picnic - Veggie Enchiladas - Chicken Cutlets - Baked Barbeque Chicken - Zucchini Bread. Baba Ghanoush A popular Middle Eastern spread undergoes a skinny makeover by building flavor with lots of roasted eggplant and small amounts of sesame seed paste (tahini), toasted pine nuts, cumin seeds, lemon juice and garlic. Dipping into a healthy snack just got a whole lot easier with this scrumptious assortment of hot and cold spreads perfect for any party. Cover and blend at low speed about 4 minutes or until smooth. Cuban Black Bean Dip Perfect for those last-minute gatherings, this easy spread combines black bean soup mix with sour cream, cumin, chipotle chile powder and a splash of olive oil. Use to dip cookies, cake cubes, fresh fruit, pretzel sticks, etc. Use them for panini or roasted meat sandwiches.
Use as a dip for vegetables, or can use as a salad dressing. Clocking in at under 100 calories is a breeze with this flavorful dip. DIET DIP Mix in blender and serve as dip for vegetables, on lettuce or baked potatoes. Mixed right in the serving bowl, clean-up is lightning fast. Warm Caramelized Onion Dip Take the indulgent flavor of caramelized onions one step further by whipping them into a gooey cream cheese-based dip served straight from a warm oven. Zesty Green Goddess Dip Because fresh herbs are increasingly available, you can make this tangy, peppery dip year-round. Greek Spinach Dip Forget spinach dips that are laden with fat. Garlicky White Bean Dip Canned white beans morph into a restaurant-style dip laced with garlic, olive oil, lemon zest and fresh oregano. CHEESECAKE DIP (DIET) Beat cheese, sugar and milk. DIET DIP Mix in blender or food processor until it resembles sour cream. This dreamy version starts with a base of fat-free Greek yogurt and then builds in rich Greek-style flavor with fresh sauteed spinach, feta cheese, garlic, dill, scallions and lemon. The light green color is a refreshing change of pace for holiday parties and potlucks.
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south beach diet dip recipes
renal diet dip recipes
